Finally!
The workshop will be led by Nicole Jardim, a certified Women’s Health Coach with 10 years of experience.
In just 60 minutes you’ll discover:
- The teeny thing you can do at mealtimes to help your periods (it sounds so silly but it works!)
- The one very simple fact that doctors don’t tell you about your body and your health
- Why it’s risky to buy into other people’s “pill-popping is the only way” philosophy
- The 3 assumptions around health that are complete BS, and the beliefs that us ladies should be embracing instead
- The ONE thing you would never expect to be at the root of your period woes (and you can track it)