Kick-off your new period story with these first steps:
Check your inbox for a welcome email that will show you how to get signed into the course platform (Ruzuku).
Once you’re inside the platform, take a look at the Visioning exercise for the first week.
And if you’re feeling super motivated, have a peek at Mapping Your Menstrual Cycle. Feel free to start tracking your cycle now if you’re feeling super super motivated.